Episode 2 Shownotes - The Difference Between Thoughts and CIrucumstances

Hello, and welcome back! This is episode 2 of Living Your Best Life after Cancer. Today we are going to discuss the differences between thoughts and circumstances, and I will talk about a way to think about things that can give you some comfort. But first, did you try the technique of allowing negative emotions from last week? If you missed that one, maybe go and listen to it first, as what I am about to tell you will make SO much more sense. I was thinking after the podcast about one of the places that in the past I have really resisted emotions. As I mentioned last time, I have 4 kids, but what I didn’t mention is that I have a fear of something happening to both me and my husband, leaving them without parents. I also have a huge fear of flying. That may surprise some of the people listening to this who know me, because that fear doesn’t stop us from having epic adventures. I’m sure as we go along, you will hear about one or two of them. But, I digress. When my...

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