Episode 17 Shownotes - Living Well After Cancer by Improving Strength and Fitness

You are listening to Best Life After Cancer, Episode 17.

Hey, my best lifers, and welcome back! This month we are spending the month focusing on living well. Whether it is during treatment, right after, or 5 years down the road. We can work every day on living our best lives where we are in the moment. The housekeeping first - As always, I am a doctor, but not your doctor, so especially when we are talking about what to do with your body and your health, please use common sense and run any recommendations by your primary team. A review would be awesome. I am trying to get to 100 reviews by Christmas, so give me an early Christmas present, and write one on Itunes.

I am writing this on Labor Day, while I am on call. I have a patient that needs to be emergently started on radiation today, so I am in my department. The process start to finish is not the quickest. While I wait for things like the patient to be transported from the floor, and other parts of the team to do their jobs to...

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